Plant Based Hydration: V8 + Hydrate

Plant Based Hydration: V8 + Hydrate

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PlantBasedHydration #CollectiveBias   I used to be the WORST at staying hydrated. I’ve gotten better about finishing a few bottles of plain water throughout...
Probiotics: What Are They And Do I Need A Supplement?

Probiotics: What Are They And Do I Need A Supplement?

Probiotics. Gut health. Living Organism. Gut flora. Microbiota. These buzz words are EVERYWHERE! But, what do they really even mean and do you need to be paying attention to the,? Today, I’m digging into this very topic and giving you the 411 on probiotics!...
Why I Don’t Take Collagen

Why I Don’t Take Collagen

There is no denying that collagen is HOT right now. Instagram is loaded with bloggers and influencers promoting it as this miracle powder that can basically stop the aging process, reduce wrinkles and give you goddess level locks and the dewiest skin. Okay, that might...
Nutritional Yeast + Vegan Broccoli Mac And “Cheese”

Nutritional Yeast + Vegan Broccoli Mac And “Cheese”

Hi, my name is Colleen, and I have an addiction. Seriously though guys, I HAVE an addiction. No, I am not attending weekly anonymous meetings, it’s a little bit of a different addiction. What is it? I’m addicted to nutritional yeast. Never heard of it? Or...